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Do you get pain in your joints?

Osteoarthritis What is it? More people have this condition than any other form of arthritis. It's the "wear and tear" that happens when your joints are overused. It usually happens with age, but it c

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Do you have diabetes?

There’s no cure for diabetes. But with treatment and lifestyle changes, you can live a long, healthy life.

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Non-Medical management of type 2 Diabetes

Your blood glucose number tells you how well your treatment is working. Your doctor will let you know how many times a day you need to check it. It depends on what diabetes medications you're taking

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The Link Between Diabetes and Heart Disease

Diabetes can lead to different problems in the body, including heart disease.

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What if you come out to be COVID-19 positive?

We’re all a little paranoid about symptoms of illness these days. Could this be COVID?

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You need your daily dose of protein but which one animal protein or plant protein?

There is new research that suggests that getting your daily protein from plants instead of animals appears to reduce your overall risk of early death.

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Should you skip a meal or do intermittent fasting?

There are so many fads regarding diets and wellness that it becomes almost impossible to know what to follow. People have lost their wealth and life following some of these dangerous diet plans.

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Are you going to start Insulin therapy?

Insulin is a hormone that the pancreas makes to allow cells to use glucose. When your body isn't making or using insulin correctly, you can take man-made insulin to help control your blood sugar.

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Understand cancer

Cancer can start any place in the body. It starts when cells grow out of control and crowd out normal cells. This makes it hard for the body to work the way it should.

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